Federal Board Class 9 Food and Nutrition Book PDF Download 2025–2026 – SSC Part 1 (NBF)

What is this book about?

This is the official Food and Nutrition textbook for Class 9 students of the Federal Board (FBISE). Published by National Book Foundation, this book covers the complete Food and Nutrition syllabus for SSC Part 1 as prescribed for the 2025–2026 academic session. The book introduces essential concepts of nutrition science, food groups, dietary planning, food safety, hygiene, and healthy eating habits. It is designed to help students build a strong foundation in Food and Nutrition for their matriculation exams.

Who should use this book?

This Class 9 Food and Nutrition book is designed for students enrolled in Federal Board schools across Pakistan. It is particularly useful for SSC Part 1 students preparing for their annual examinations. Teachers can use this book for lesson planning and classroom instruction. The content aligns with the FBISE curriculum, making it an essential resource for exam preparation and understanding core Food and Nutrition concepts.

List of Chapters

• The Study of Food and Nutrition
• Energy and Nutrients
• Balanced Diet
• Meal Management
• Table Setting and Meal Service

How to Use This Book

For Students:

• You can view the complete Food and Nutrition book online directly on this page
• Download the full book as a PDF file for offline study
• Use it for exam preparation, homework, and revision
• Refer to specific chapters as needed during the academic year
• Apply the practical knowledge in daily life for healthy eating

For Teachers:

• Use this book for lesson planning and teaching
• Share PDF links with students for easy access
• Align your teaching with the official FBISE syllabus
• Organize practical activities related to meal planning and food safety

This book is provided for educational and reference purposes only. It is free to view and download for all students and teachers.